Hi I’m Lise. I am a certified Life Coach from the Gabriela Embon Coaching Academy and a Guided Meditation Facilitator. I am here to help you navigate life’s challenges, overcome obstacles and make the necessary changes in order for you to succeed. Let me help you gain clarity by creating a healthy mindset that will guide and help you discover your true potential in order to create the life you always dreamed of. Whether you are ready to make decisions but don’t know how to navigate your way or you are ready to start over, I can guide you.
Lise has been helping me for several months now and she is absolutely incredible. Her genuine compassion and desire combined with her gentle yet focused approach helped me overcome some of my biggest challenges and find my way back to myself and a hopeful future. I am finally on a clear and healthy path and I could not have gotten here without her. Thank you Lise!
Lise is amazingly supportive and wise. From our first session together, she helped me understand some truths and identify actions I could immediately take, to improve my happiness and lower my stress. Thanks so much!
Lise’s gentle way of approaching situations and making concrete connections has allowed me to better understand the situations I sometimes find myself in and make adjustments to move forward. She takes the time to explain, discuss and work through questions you may have. She truly is a gem!
It was a wonderful experience to work with Lise. She easily creates a welcoming space, and really took the time to understand my challenges and roadblocks. With her support, I have already seen some major improvements in my outlook, and confidence to follow my dreams.
Speaking with Lise was the best thing I could have been given the opportunity to do in a very desperate moment of need. I had been in a situation where my well was completely empty, lost my sense of self, and lost my motivation.
Upon my first session with Lise, I was able to feel empowered, and ultimately feel more of a sense of self-worth that enable me to leave a toxic/abusive relationship. I have since been able to lean on her for support, motivation and obtaining feedback on how to keep me on the right track to loving myself, reaching my life goals, feeling grounded, and letting go of the things/people that no longer serve me.
Lise helped me appreciate letting go of intrusive/negative way of thinking through meditation which helped my anxiety and sadness during very hard times.
If you need a coach to help guide you to a path of self-love and empowerment, I highly recommended you check her out.
I am safe, healing and forever grateful.
